by divineawakening | Feb 1, 2016 | Parallels, Training
by divineawakening | Jan 8, 2016 | Parallels, Scripture
During my speed workout, I did six 15-second intervals, bursts of running as fast as I could. Yet, when I looked at my watch, my increased effort didn’t initially register on my Garmin. It looked like by heart wasn’t beating any faster…even though I...
by divineawakening | Dec 6, 2015 | Parallels, Race Reports
This one is short and sweet…literally! Ran the Chocoholic Frolic 5K. No PR…but won my age group! After finishing, I was racing off to church, so I got my reward (cookie!) but didn’t have time to stick around for the official awards...
by divineawakening | Oct 28, 2015 | Parallels, Seen On My Run, Training
This week’s training: Monday – 6 miles easy Tuesday – rest Wednesday – 10 miles with 8 x Yasso 800s Thursday – 6 miles easy with strides Friday – rest Saturday – rest Sunday – 22 miles LSD (run 1/walk .1 x 20) Total: 44...
by divineawakening | Oct 12, 2015 | Parallels, Training
The week kicked off with a super busy Monday–10 things back-to-back-to-back. (Okay, 9 because my dentist was running late, and I had to cancel one of my other meetings.) Mondays are my day off, so this was unusual but a good reminder that just as I need to...
by divine awakening | Aug 13, 2015 | Parallels, Training
This week, I rearranged a few days, freeing up Sunday as a day of complete rest from work and running (i.e., a precious PJ day and a welcome break from rushing out the door to beat the Texas heat). The schedule ended up looking like this:Monday – 5 miles...