by divineawakening | Sep 28, 2015 | Training
This week’s training: Monday – 9 miles (7 @ marathon pace–big jump from 3 miles two weeks ago!) Tuesday – rest Wednesday – 8 miles with 3 mile repeats @ 10K pace Thursday – 3 miles easy with strides Friday – rest Saturday...
by divineawakening | Sep 21, 2015 | Race Reports, Training
This week I used races to celebrate my birthday and get my training in. I swapped Tuesday’s usual rest day with Thursday’s easy run to give me 2 days rest going into the weekend: Monday – Mile time trial (+ 1 mile each for warmup and cool down)...
by divineawakening | Sep 14, 2015 | Scripture, Seen On My Run, Training
So it’s been a few weeks since I’ve been able to post. In that time, however, I did manage to move the blog from Blogger to WordPress, with my father’s help. The process was not as smooth as I’d hoped, and there was a moment of panic when my...