New Years Day Marathon- Race Recap

New Years Day Marathon- Race Recap

As I was praying about my strategy for this race, 4:13 popped in my head. Though I developed a plan for a 4:13 finishing time, I rightly suspected it was a reference to Philippians 4:13.We often see this verse and think it means we can accomplish anything, but if we...
Running Goals for 2015

Running Goals for 2015

The plan for 2015 is simple, summarized by answering just a handful of questions:What ideas or principles will guide your running for the next year?  My guiding scripture for running in 2015 is Romans 5:3-5:…we also rejoice in our sufferings, because we...

2014 Year in Review

Miles = 1100Not bad considering I only logged about 100 miles from January to April, as I was coming back from injury.  Firsts- Age group award – 50K training runRace Highlights- Erie Marathon – my brother jumping on the course and finishing the...

Run the Mile You’re In

It’s a common thing to repeat to yourself, especially on long runs: Run the mile you’re in. Don’t be thinking about Mile 23 at Mile 7.It’s good advice for life, too. One day at a time. In running, it’s often a phrase to use when things...

Abundance

God used last November’s injury to usher in a season of rest, and not just physically. For the past year, the theme has been doing more with LESS.  Now, I’m sensing the beginning of a new season and a new word for 2015: abundance. I decided to...