by divineawakening | Sep 28, 2015 | Training
This week’s training: Monday – 9 miles (7 @ marathon pace–big jump from 3 miles two weeks ago!) Tuesday – rest Wednesday – 8 miles with 3 mile repeats @ 10K pace Thursday – 3 miles easy with strides Friday – rest Saturday...
by divineawakening | Sep 21, 2015 | Race Reports, Training
This week I used races to celebrate my birthday and get my training in. I swapped Tuesday’s usual rest day with Thursday’s easy run to give me 2 days rest going into the weekend: Monday – Mile time trial (+ 1 mile each for warmup and cool down)...
by divineawakening | Sep 14, 2015 | Scripture, Seen On My Run, Training
So it’s been a few weeks since I’ve been able to post. In that time, however, I did manage to move the blog from Blogger to WordPress, with my father’s help. The process was not as smooth as I’d hoped, and there was a moment of panic when my...
by divine awakening | Aug 23, 2015 | Scripture, Training
This week’s training included:Monday – Mile time trial (+ 1 mile warmup and another to cool down)Tuesday – restWednesday – 5 miles hillsThursday – 4 miles easyFriday – restSaturday – 10 miles LSDSunday – 4 miles...
by divine awakening | Aug 13, 2015 | Parallels, Training
This week, I rearranged a few days, freeing up Sunday as a day of complete rest from work and running (i.e., a precious PJ day and a welcome break from rushing out the door to beat the Texas heat). The schedule ended up looking like this:Monday – 5 miles...
by divine awakening | Aug 9, 2015 | Scripture, Training
I’m happy to report that even with the increase in mileage, my leg is performing better now than it was a couple of weeks ago. Planning to give it one more week, but it looks like we’re gonna be good to go for Vegas. Here’s what Week 2...
