Did my first virtual race for Team Red White & Blue–4 miles on the 4th of July–celebrating our freedom by honoring those who make it possible.

Ran this one with my boyfriend Dan on the trails at the Mineola Nature Preserve (the parts that weren’t under water!). Enjoyed a nice leisurely run on a beautiful trail. Coming off Utah Valley and working through lingering injuries, I opted for an easy run/walk (4/1) rather than “racing,” but I had been so chatty at my first 4-mile race, I still managed a race PR! 😉

Eagles up!