Vegas – Week 11 – Peace In My Pace

The week kicked off with a super busy Monday–10 things back-to-back-to-back. (Okay, 9 because my dentist was running late, and I had to cancel one of my other meetings.)  Mondays are my day off, so this was unusual but a good reminder that just as I need to run...

Vegas – Week 10 – Wisdom

   After rocking the 18 last week, I pulled up with a little pain in my right calf on the next day’s easy run, which turned into a lot of pain on Monday’s pace run. So I did something that was virtually unthinkable two years ago…I listened to my...