by divine awakening | Aug 23, 2015 | Scripture, Training
This week’s training included: Monday – Mile time trial (+ 1 mile warmup and another to cool down) Tuesday – rest Wednesday – 5 miles hills Thursday – 4 miles easy Friday – rest Saturday – 10 miles LSD Sunday – 4 miles...
by divine awakening | Aug 13, 2015 | Parallels, Training
This week, I rearranged a few days, freeing up Sunday as a day of complete rest from work and running (i.e., a precious PJ day and a welcome break from rushing out the door to beat the Texas heat). The schedule ended up looking like this: Monday – 5 miles easy...
by divine awakening | Aug 9, 2015 | Scripture, Training
I’m happy to report that even with the increase in mileage, my leg is performing better now than it was a couple of weeks ago. Planning to give it one more week, but it looks like we’re gonna be good to go for Vegas. Here’s what Week 2 training...
by divine awakening | Aug 2, 2015 | Scripture, Training
Trying something radically new, I’ve held off on signing up for my next marathon, hoping to be 100% healthy before I commit. Sounds like a no-brainer, but surprisingly, it’s not. My chiropractor thinks I’m still months away from complete recovery for...
