Disco Run 10K – Race Recap

Disco Run 10K – Race Recap

Nursing a strained hamstring and doing virtually zero speed work since March, I wasn’t sure what to expect for this race, but I decided to go, have fun, and give it my best shot. I was happy to meet up with fellow Eagles running for Team RWB.  And the...
LSD

LSD

While in Chicago, I had the opportunity to do a Long Slow Distance run along Lake Shore Drive–LSD on LSD. Thanks I’m sure to the carb-load at Giordano’s Stuffed Pizza (2 pieces and I was stuffed!), I felt strong throughout the run, and I was...
Heels & Hills – Race Recap

Heels & Hills – Race Recap

The last time I ran Heels & Hills was 2 years ago. It was a half marathon along the Campion Trail in Las Colinas. There were neither heels nor hills, and I had a great race, setting what was at the time a PR.  After taking a year off, the race was...