Running Goals for 2015

Running Goals for 2015

The plan for 2015 is simple, summarized by answering just a handful of questions: What ideas or principles will guide your running for the next year?   My guiding scripture for running in 2015 is Romans 5:3-5: …we also rejoice in our sufferings, because we...

2014 Year in Review

Miles = 1100 Not bad considering I only logged about 100 miles from January to April, as I was coming back from injury.   Firsts – Age group award  – 50K training run Race Highlights – Erie Marathon – my brother jumping on the course...

Run the Mile You’re In

It’s a common thing to repeat to yourself, especially on long runs: Run the mile you’re in. Don’t be thinking about Mile 23 at Mile 7. It’s good advice for life, too. One day at a time. In running, it’s often a phrase to use when things...

Abundance

God used last November’s injury to usher in a season of rest, and not just physically. For the past year, the theme has been doing more with LESS.  Now, I’m sensing the beginning of a new season and a new word for 2015: abundance.  I decided to...

P31

Ever since I learned that there were people who ran beyond 26.2, I have been intrigued by ultramarathoning.  I was signed up for a 50K a year ago but had to take a DNS due to injury, and I’ve had to wait for my chance to join the club.  Today was my...